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Self-Harm

Self-harm can affect us in lots of different ways. You might have self-harmed before, be thinking about self-harm, or wanting to support someone else who is self-harming. You might have also heard people talking about self-harm but are not sure what it means.

Young Minds have created a page that provides you with information about self-harm and services that can help and support you.

If you are thinking about self-harm and need someone to talk to then you can text YM to 85258 for free, 24/7 support from Young Minds’ Shout service.

You might also find the following apps helpful:

Calm

 

Android download

Apple download

MeeToo

Android download

Apple download