Self-harm can affect us in lots of different ways. You might have self-harmed before, be thinking about self-harm, or wanting to support someone else who is self-harming. You might have also heard people talking about self-harm but are not sure what it means.
Young Minds have created a page that provides you with information about self-harm and services that can help and support you.
If you are thinking about self-harm and need someone to talk to then you can text YM to 85258 for free, 24/7 support from Young Minds’ Shout service.
You might also find the following apps helpful: